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Cory Galbraith

Live life to the fullest! Join me on a journey of self-discovery.

Tag: Depression

Written by corygalbraithNovember 17, 2016November 17, 2016

Abraham Maslow: Practice Self-Actualization Today

He said Freud was an unhappy old man who never considered the human spirit in the health of the mind. Abraham Maslow, who died in 1970, was a different kind of psychologist. Rather than studying what goes wrong with a person’s mind, he chose to study what made the mind right. He called this state […]

Written by corygalbraithSeptember 29, 2016September 29, 2016

You are Wrong about Yourself

So many of us lead our lives feeling unworthy. We are convinced that all life has to offer is not really for us. We are worthy only of a little bit of success. But a lot? That’s for others. How wrong we are. It is amazing how our belief system – what we think of […]

Written by corygalbraithSeptember 24, 2016September 24, 2016

Lessons from a Disco Dance Floor

In 1982, he was paralyzed from a serious car accident. But Harry Wayne Casey survived, re-learning how to walk, dance and play the piano. Today, Casey is not a household name. But the musical group he created – KC and the Sunshine Band – was famous the world over during the height of the disco […]

Written by corygalbraithApril 17, 2016April 17, 2016

Adopt the Positive Narrative For a Fearless Life

Often, it seems the whole world is conspiring against us. Since the mind wants to be right, it reaffirms its helplessness in the face of hard times by using relentless negative self-talk, as in “Yes, I knew things would be this way.” But the mind can be taught to turn off the negative narrative. It […]

Written by corygalbraithMarch 25, 2016March 25, 2016

This Holiday Weekend, Don’t Get Rid of Your Pain

This Easter weekend, many families will get together  – but some members of the family will be feeling pain. It may be the pain of losing a job. The pain of embarrassment. The pain of losing a person. These are all psychological pains we try to eliminate. But there is a growing movement among psychologists […]

Written by corygalbraithMarch 20, 2016March 20, 2016

You Can Move Mountains No Matter How You Feel

There were reasons to be depressed. At age 9, he was kicked in the head by a horse. He once almost drowned. He suffered from malaria, a disease transmitted by mosquitoes that has the power to kill. He disliked his first name, preferring that people refer to him by his last name. A store he […]

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