How Mindfulness Cured My Headaches

For weeks, I experienced strange headaches. Of course, when this happens, most people fear the worst possible scenario. Brain tumor? I thought it may be a sinus problem so I took sinus pills. They worked. But the headaches would return as soon as the pills wore off. “What is going on?” I wondered. Then, while […]

Little Things Matter

I recently had a contractor renovate a part of my house. At first, everything was great. He was personable, friendly, helpful and paid a lot of attention to what me and my wife wanted. After he secured the job – he came to the house and I greeted him at the door. Rather than acknowledging […]

Ancient Advice for a New Year

Sometimes the best advice comes from thousands of years ago. These ancient scribes have a lot to say about how we should live and do business in 2017. “What we achieve inwardly will change outer reality.” – Greek Philosopher Plutarch This was a hard lesson for me to learn. When I was unemployed and depressed, […]

I’m Looking Forward to a Year of Failure

I’m pretty sure I’ll never be famous. I may never accomplish anything of any great significance. It’s very possible that my best days are behind me. The year ahead, I am quite certain, will be filled with self-doubt, money struggles, lost opportunities and distractions powerful enough to knock me off my game. I’m okay with […]

Will God Protect Us in 2017?

The year gone by was rough, mean and shocking. Millions have asked why God allowed such a year. Why he or she would permit massive suffering can boggle the mind and foster anger. Many of us will ask the question again in the year to come. If you believe in God, you may also believe […]

Are you Broke or Poor?

Many people will be starting this New Year flat broke. Some will consider themselves poor. As someone who has been unemployed and broke numerous times, I have come to learn that there is a big difference between having no money and being poor. There are people with money who are poor. And there are people […]

It’s Time to Take in the Good

Our daily lives are filled with stress, anxiety and frustration. So it seems. It appears this way because those are the things we focus on the most. In reality, there are as many moments filled with good feelings. It’s just that our fast paced lives don’t allow us to stop and think about those times. […]